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All Posts in #Syracuse University Wellness Initiative

Campus & Community

Register by Thursday, May 30, for June Walking Program

Wednesday, May 29, 2019, By News Staff

Let’s lace up our sneakers and move! Show off your Orange pride this June while walking your way to better health. Orange on the Move is a four-week, self-paced walking program beginning on June 3. The purpose of this walking…

Campus & Community

Upcoming Workshops on Moving More in April for Faculty And Staff

Wednesday, April 3, 2019, By News Staff

The Syracuse University Wellness Initiative is hosting two upcoming workshops to help faculty and staff set goals and become more active. Up and At ’Em: Set goals to move more as a family  Join us for this 30-minute workshop where…

Campus & Community

Register for Strategies Parents Can Use to Eliminate Bullying Webinar for Faculty, Staff

Wednesday, April 3, 2019, By News Staff

The one-hour webinar, “Strategies Parents Can Use to Eliminate Bullying,” will educate participants on the problem of bullying, the impact it has on children and parents and discuss ways to eliminate this problem. It will be held from noon to 1…

Health & Society

Register for Nourish a Healthy Child Workshop for Faculty, Staff

Tuesday, March 19, 2019, By News Staff

Want to get started down a path (or get back on) to nourishing and feeding your child well? Together, let’s take a look at the principles and benefits of creating a joyful mealtime experience and building healthy habits. Attend the…

Health & Society

Last Chance to Register for Elder Care Webinar for Faculty, Staff

Tuesday, March 5, 2019, By News Staff

When helping to care for an elderly loved one, it is important to plan ahead for future decision making. Join this webinar to learn tips for talking with parents and family, how to assess needs, managing resistance, holding a family…

Health & Society

Free Drop-in Yoga for Faculty and Staff

Friday, March 1, 2019, By News Staff

Recharge your workweek with yoga, every Wednesday through April 17. Reset your mind and body with Drop-in Yoga, led by Laura Enslin, a certified yogi and Syracuse University faculty member. Regardless of your age or yogic experience, this hourlong session…

Health & Society

Registration Is Open for Sugar Lab 101 for Faculty, Staff

Tuesday, February 26, 2019, By News Staff

Let’s have some fun talking about sugar! Join us for this fun, interactive session and find out how much sugar is in common foods, how much is too much, can sugar be part of a healthy diet and more. Choose…

Campus & Community

Faculty and Staff: Register for the Sugar Savvy Challenge

Friday, February 1, 2019, By News Staff

Let’s kick added sugar to the curb! Did you know that the average American consumes 19 teaspoons of added sugar every day? That translates into about 66 pounds of added sugar consumed each year, per person. Faculty and staff are…

Campus & Community

Free Drop-in Yoga for Faculty and Staff

Monday, January 28, 2019, By News Staff

Recharge your workweek with Wednesday yoga, starting Feb. 6. Reset your mind and body with Drop-in Yoga, led by Laura Enslin, a certified yogi and University faculty member. Regardless of your age or yogic experience, this hourlong session offers something…

Campus & Community

Registration Open for December Work Life Learning Opportunities

Thursday, November 29, 2018, By News Staff

The Syracuse University Wellness Initiative is offering two work life learning opportunities for faculty and staff in early December. “How to Have the Difficult Conversations (Elder Care)” is Thursday, Dec. 6, from noon to 12:45 p.m. in the Peter Graham…

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