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All Posts in #meditation

Health & Society

To Establish a Meditation Practice, Find Community and Be Curious

Tuesday, December 15, 2020, By Kathleen Haley

Meditation is not something you get better at or perfect. It’s a lifelong commitment to curiosity and persistence, says JoAnn Cooke, Buddhist chaplain at Hendricks Chapel. Cooke ’81 leads meditation sessions for the campus community during the week, along with…

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