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All Posts in #fitness

Campus & Community

Cuse Fit Chat Brings Campus Community Free Virtual One-on-One Personal Training

Tuesday, April 14, 2020, By Joyce LaLonde

The Barnes Center at The Arch is innovating its health and wellness service delivery to the campus community. While the University has transitioned to remote activities, the Barnes Center is making sure that students, faculty and staff are staying active…

Campus & Community

Five Ways to Bust Through a Late-Winter Workout Slump

Monday, February 24, 2020, By Jen Maser

We’re in that time of year when the shine of (and often, commitment to) New Year’s resolutions has dulled, but the renewed energy that spring weather brings is still, optimistically, a few weeks away. It can be tough to remain…

Health & Society

Free Drop-in 30-Minute Fitness Classes Offered for Faculty and Staff

Monday, March 13, 2017, By News Staff

In response to the results of the 2016 faculty and staff wellness survey, the Syracuse University Wellness Initiative is offering six weeks of free 30-minute yoga and body toning classes for faculty and staff. Classes are offered on both North…

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