All Posts in #fitness

We’re in that time of year when the shine of (and often, commitment to) New Year’s resolutions has dulled, but the renewed energy that spring weather brings is still, optimistically, a few weeks away. It can be tough to remain…

In response to the results of the 2016 faculty and staff wellness survey, the Syracuse University Wellness Initiative is offering six weeks of free 30-minute yoga and body toning classes for faculty and staff. Classes are offered on both North…