Free Fitness Classes for Faculty and Staff
Mark your calendars! Spend 30 minutes each Wednesday with Maggie Thomson, ACSM-certified exercise physiologist and Syracuse University adjunct professor, and improve your strength and flexibility. Thomson will teach a low-impact body toning class that incorporates balance, stretching and working every muscle group while providing the motivation and skills to work these exercises into your everyday routine. All fitness levels welcome; see you there!
Archbold Gym, first floor exercise room
Please wear comfortable clothes, bring a mat or towel and your SU ID card to access the building
No pre-registration required; however, space is limited. Additional information
Check out more free fitness classes sponsored by Healthy Monday in partnership with Recreation Services.
Brought to you by the Syracuse University Wellness Initiative in partnership with Recreation Services
Questions? Email firstname.lastname@example.org or call 315.443.5472
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