Wellness Initiative: Find Your Healthiest, Best Self
As a faculty or staff member, you make a difference to the University community every day. To ensure that you are at your best, the Syracuse University Wellness Initiative aims to create opportunities for you to care for your physical and emotional well-being in a variety of ways. It is dedicated to helping you find and support your healthiest, best self.
The Science of Happiness—Online edX program starts Sept. 8
Am I Hungry? Mindful Eating Program—Informational webinar on Sept. 15
Weight Watchers and SU—Online, on-campus and community meeting information sessions on Sept. 16 & 21
On-Campus Tobacco Cessation Classes—On-campus sessions begin on Sept. 23 & 29
Am I Hungry? Mindful Eating Program—Webinar program starts Oct. 6
Breast Health—Fall Wellness series, presented by Dr. J. Barna, Crouse Hospital, Oct. 22
Get Your Best Sleep—Fall Wellness series, presented by Dr. S. Alkins, Crouse Hospital, Nov. 5
Go online for a full list of wellness programming, resources, registration information, events, and more, or to stay informed about wellness opportunities available to you! Visit http://wellness.syr.edu.