Starting Monday, April 23, and running through Thursday, April 26, the Center for Learning and Student Success, in partnership with Syracuse University Libraries and the Office of Health Promotion, will be holding an end-of-semester event to help students relax and…
SU Counseling Center offers free stress reduction class for students
The Syracuse University Counseling Center is offering a free course in Mindfulness Based Stress Reduction (MBSR) to SU and SUNY-ESF students. The eight-week course meets Wednesday evenings from 6:30-8:30 p.m., beginning Feb. 1. The program also includes a retreat class, which will take place Saturday, March 24, from 12-4 p.m.
Further information and registration for the program will be offered at the mandatory orientation/screening sessions. You can meet the instructor and register for the class at one of the two sessions which are being offered:
6-7 p.m., Wednesday, Jan. 18, at the SU Counseling Center, 200 Walnut Place.
6-7 p.m., Wednesday, Jan. 25, at the SU Counseling Center
To sign up for one orientation sessions or for further information, contact the Counseling Center at 443-4715 or email@example.com. Class size is limited.
Contact Person: Susan Pasco, Counseling Center, 443-4715, firstname.lastname@example.org