Counseling Center offers free stress reduction class for students
The Syracuse University Counseling Center is offering a free course in Mindfulness Based Stress Reduction (MBSR) to SU and SUNY-ESF students. The eight-week course meets Wednesday evenings from 6:30-8 p.m., beginning Sept 21. The program also includes a Retreat class that will take place Saturday, Nov. 5, from 12-4 p.m.
Further information and registration for the program will be offered at the mandatory orientation/screening sessions. You can meet the instructor and register for the class at one of the following two sessions:
Wednesday, Sept. 7, from 6-7 p.m. at the SU Counseling Center, 200 Walnut Place.
Wednesday, Sept. 14, from 6-7 p.m. at the SU Counseling Center, 200 Walnut Place.
To sign up for an orientation session or for further information, contact the Counseling Center at 443-4715, email@example.com. Class size is limited.